Mental Health Books


It’s not easy dealing with stress and depression with over 70% of the population at some point last year reportedly overwhelmed and unable to cope. We are a nation of stressed out people. Our range of books on mental health aims to destigmatise mental health issues so we can start openly talking and taking steps in helping to support each other, in our personal lives and in the workplace.

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  1. A Guide to Mental Health at Work
    £2.50
    Most people with stress and depression find it difficult to admit they have a problem. Many are reluctant to talk to a doctor and almost all find it hard to start a critical conversation with their boss. This book on mental health in the workplace serves two purposes; to help people recognise the symptoms of stress and depression, and to show how fellow employees, supervisors, and the big boss can make life better or worse. An organisation’s culture makes a big difference to the mental wellbeing of colleagues.
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